What Have I Been Up To?

Seriously, I should be asking that same question to myself too. I can’t believe we’re nearing at the end of March already, where has the time gone? This past two weeks, I often find myself reflecting about my life; the decisions I made, the regrets, the opportunities that I’ve let slipped out of my hand and the whole shenanigans. I also have been thinking about my future too more often and the things that I can do to rectify the bad choices that I made before while also trying to learn from it. I hope to figure out and extract the lessons from them and leave the rest behind in the past. I know that the past is not a good place to hang out especially if it makes you feel like crap when you realized it was you who put yourself in those situations and that there was no one to blame but you. The regrets and frustrations are hitting me hard but I am totally aware that there’s nothing I can do about it to change it yet there’s a whole lot of things that I can do to make the now and tomorrow better.

After the New Year, I’ve had a lot of plans and goals that I have set out for myself. I even written the post Things I’ll Strive For in 2017 to make it as my guide when things slips out of my mind again because that’s something that is expected to happen. So lately, my mind often wanders in there and reminds me that I am totally slacking off again which isn’t great in every way. I realized that I wasn’t doing anything or exerting efforts at all to make those items in that post to happen. Then, I imagined in my head that I was whipping myself for not living up to the word that I put in there, strive. Not making it in one go doesn’t necessarily mean you failed, it’s about making great efforts, really fighting to get that thing that you want to obtain. So here I am, ready to do just that. Again.

Friday of last week, I was finally able to enroll in the certification course that I’ve been wanting. I was supposed to enroll on February but I didn’t make it as there was no available slot anymore, that’s why now I made sure that I enroll early even though the training isn’t starting until the third week of April. When I received the confirmation that I was officially enrolled, I felt ecstatic. I felt like I have made something big for my life, if you know what I mean. Now that I’m thinking about it, I’m feeling anxious with all the worries in my head yet really excited. I am so looking forward for it to start already.

Also, I got back into reading again. I  probably have read four or five books this past two weeks which is really cool. Reading have again provided me with escape from all this overwhelming stuff in my already confused mind. Whenever I feel like my brain is having too much, I’ll just whip out my iPad and I will be pulled into a whole new world.

Another news that I want to share is that my family have adapted a new kitten. My brother brought him home last week. Meet Mogwai. Isn’t he cute?

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Our three dogs weren’t thrilled the first time my brother brought Mogwai home. They were always barking at him whenever they see him but they’re all good now. They love playing with him. Our poodle, jLo, acts as his babysitter. Our chowskie mix, Ginger, acts as his playmate. They play and bully each other all the time. Our japanese spitz, Francine, acts as the random stranger, random playmate and a random nemesis.

That’s all for now folks. Just really wanted to dump all these into writing because it helps a lot for me in managing my sanity.

Things I’ll Strive For in 2017

With the New Year just started, I know most of us have found a new surge of motivation to set goals to achieve for this year. Setting goals is surely the easy part; to actually follow through and do it is the big challenge. At first, I really have no intention of doing this because resolutions are so cliché and not so achievable most of the time but after I’ve made my post last week and realized that the resolutions I’ve set for last year wasn’t entirely useless, I then had this sudden urge to put up another one. It feels good to know that you somehow made some of your goals happened. I am setting up my intention for this year to be another year of self-discovery and self-improvement. So here are the things that I’ll strive for this year:

Ditch Pessimism and Embrace Optimism

Just like the law of attraction, what you think is what you are. These past five years of my life, I have allowed myself to drown in a world full of negativities so negative things were what I had. What you think or how you think is the reality that you create for yourself. In order to attract positive things, you must think positively. Having a positive mindset is always the way to go.

Be More Active

By that I mean, being consistent with exercising. It doesn’t have to be a hardcore workout. I know that I love running, stretching and yoga so I’d like to do more of that, even just walking our dogs that’ll for sure somehow help me de-stress and get my blood circulating rather than just sit in front of laptop all day.

Consume less meat as much as possible

In our household, we eat meat almost every day or if not then most days of the week. I realized that one of the major causes of my acne is poor digestion. Meat causes me bloating and constipation and that’s not good for skin or in general. It’s impossible to totally omit meat in my life but I’d like to stay away from it as much as possible.

Sleeping before midnight

This is something that I am really determined to achieve. I’d like regain the body clock that I used to have. I would love to be a morning person again. I would like to be more human and less of a zombie.  I plan on putting to practice a technique that I’ve read on an article before and that is to sleep an hour early from your usual bed time every three days until you reach your desired hour of sleep. Nowadays, I usually sleep at around 4am, so I’ll try to sleep at 3am for the next three days then after that I’ll try to sleep at 2am for another three days and so on and so forth. I’ve tried it before and it worked on me.

Read more

I totally have slacked off on my reading on the latter half of last year. I just couldn’t find the motivation to read. For this year, I certainly would want to read more and I aim on reading one book per week.

To not be afraid to explore alone

By that I mean, to go to places on my own. I am not good at directions that’s why I’m stupid when it comes to commuting, I am afraid of getting lost and I’m dependent to my family members or friends to go to places that I needed to be. I’m thinking of starting it by going to the National Museum, alone. 😀 I’ve been wanting to go there for ages.

Treat myself better

I plan on doing that by setting more time for me. I want to be consistent with my skincare routine, pamper myself more. Dress better. Reflect more often. Be mindful of what I need.

Learn to play guitar

Or at least try learning it again. I’ve already tried it before but we don’t have our own guitar yet that time so I stopped learning when I returned the guitar to my friend. But now that my mom has gifted my brother a guitar, I think I have no excuse to try and learn it again.

I know it is more likely that I am not going to achieve all of this stuff but this list is like my guide to know the aspects where I want to focus more. If I don’t achieve it all then I’m not going to beat myself up for it. I’ll just try harder instead. ^^

What are your goals for this year? If you don’t mind, I would to know. Feel free to share them. 🙂

Realizations of 2016

2016 has been like a wind for me. It came and just flew by.  Out of all the years that I have been a bum, 2016 has been the laziest year for me because literally I’ve accomplished nothing. It felt like I did so many things when in fact I did nothing at all. But I have to say though that in 2016 I have realized so much about myself so I think I can say that the resolutions I’ve had last year weren’t entirely useless.

Doing things right away

I swear I can be the queen of procrastination; I am so guilty of that but this is something that I can say that I am getting better at. Just do all the things that you can right away. Don’t wait for tomorrow or the next day after that because there’s a huge chance that you’ll never get to it. STOP putting off what you can do right away. JUST DO IT!

Not caring about what other people says

This is still a work in progress for sure but towards the end of 2016, I just noticed myself not giving a damn about every single thing that people say or think about me. I learned to hear them out and their sentiments but not letting myself be easily affected by it. I think learning about this comes with age because once I turned 25, this thing have become easier for me.

Speaking up

I used to be that person who just can’t say no, always saying yes even though I don’t really want to. I’ve noticed that with my friends and family I have been a little more vocal about my preferences, my likes and dislikes. If I have an opinion to share, I am not that afraid anymore to voice out what’s on my mind but of course I think before I speak. I make sure that I relay my message in a polite way.

Being more open-minded about love and relationship

I claim myself being the president of the No-Boyfriend-Since-Birth Club, I’m still going strong at it. Yes, I’m 25 and have never had a boyfriend ever before. But I’m at that age where many people around me are marrying and having babies already. When I scroll through my Facebook feed, mostly that I see are photos of weddings and newborn babies. I am not feeling pressured in any way but when my mom told me that before when I was younger, she was worried that I’ll have a boyfriend and neglect my studies, get pregnant and end up being a single teenage mom but now she’s worried that I may never get married and have babies of my own at all. That worries me too, actually. I am not a man hater but surely they’ve given me a lot of bad impressions.

Being more comfortable with my skin despite my acne

I am naturally a total homebody, I prefer being at home most of the time but there were also a lot of times when I wanted to go out and hang out with friends but ended up not going because I didn’t know how to make myself presentable. I felt disgusting because my skin looked disgusting and I knew piling on layers of makeup over it will just make it worst. I must admit that my skin discouraged me from going out and being sociable. My friends have seen me when I had a clear and smooth skin just like a baby and they’ve seen me at my worst, big angry swollen painful zits everywhere in my face and they’re totally fine with it. So I realized why the heck I would be embarrass about my acne, it’s not like acne is a rare thing. Sure, some of my friends teased me for it and still up to this day but I know that it’s the teasing in a non-judgmental way, it’s more to annoy me really. Now, I don’t mind going out of the house in my bare face. I even go to the mall, to the church or to the supermarket without a speck of makeup in my face because who cares and why not. It’s not like you’re going to meet all those people who see you again, right?

What are the realizations you’ve taken away from 2016? I would love to know. Don’t hesitate to share. 🙂

 

Listening To My Body

I have been living with a sedentary lifestyle for so long and it’s slowly showing with how my body behave. Dieting isn’t in my vocabulary, really. I love food, there is no way I can completely omit anything that I love to eat but what I have to do is to be less greedy with consuming them. I’m not really a picky eater; as long as it tastes good then I’m going to eat it, simple as that. Exercising? I do that once a while. I used to do running in the morning at least 3 times a week but nowadays, I do none of that.

I am getting really frustrated with how my body rebels. I feel so lethargic and the energy is low even during the days that I manage to have at least 8 hours of sleep. I can feel my shorts and jeans getting tighter on me. I can feel my belly pooch and muffin top bouncing even my thighs are wiggling when I walk. I get constipated more often, my skin is parched and my lips are always chapping which is why I cannot live without my lip balm. The most depressing of them all is that my face is flaring up, like crazy. My acne is at its peak, again. I’m getting really tired with dealing with these big, red, super painful zits that won’t seem to disappear.

It’s proven that one of the triggering factors of these things is the bad foods that I am putting in my body. It is not an alien thing to say that I may have the biggest sweet tooth in the planet, I crave desserts and sweet foods all the freaking’ time. May it be a piece of candy, a square of chocolate, a scoop of ice cream or a bite of cake? Sweets completes my day. After every meal there are two things I crave, it’s either a cup of tea/coffee and something sweet. But unfortunately, sugar is inflammatory. No wonder acne loves my face so much and fats are deposited in many places.

I don’t just blame sugar in all of this, meat and dairy are the culprits too. My family and I tend to consume more meat than anything else because that’s what the people here in the house loves to eat except for my mom and I, who prefer to eat fish, fruits and veggies. But with regards to white bread, butter, egg and milk, that we all love that’s for sure. I’ve noticed that whenever I consume meat and dairy for consecutive days, I feel so bloated and trips to the toilet are hard to come by then those big zits shows up crowding face. I am grumpy and very moody the whole day. I also feel that my body is heavy and I’m just plainly lazy to move, all I want to do is to sleep or just lie in bed and do nothing. Memory isn’t really that good, nothing seems to retain in this messy brain of mine.

For the days when we mainly have fish and veggies for our meals, I actually feel differently. The body is lighter; digestion is not a problem at all. The mind is a lot clearer and I tend to be more productive. The energy is high as if I am not getting tired at all and always up to do things I put my mind into. The mood is definitely so much brighter and happier.

Drinking more tea, coffee or soda than water is also a problem than I’m still working on but I’m definitely getting better at. My mom bought me a tumbler so that I can take it anywhere with me and not forget to drink it. I’ve set it to myself that I need to drink at least 4 of that tumbler throughout the day and the sense of fulfillment I feel when I do is surreal.

Another thing that I’m still working on and is nowhere near better is trying to sleep on time. If you follow me on twitter you definitely know how much I complain about my very dysfunctional sleeping pattern. Nowadays, I usually sleep at around 3 or 4 in the morning and wake up at around 1:30 to 2:30 in the afternoon. Imagine how much of the day I lose to sleep? My ultimate goal with this is to get back my old sleeping habit when I go to sleep at 1o in the evening and wake up at around 7 or 7:30 in the morning. That is when I usually feel at my best.

I am feeling really guilty about how my body behaves these days, and yes body I hear you! I was a little slow but I hear you and I’m listening to you now. I cannot do massive changes all of a sudden. I plan on approaching these changes slowly but surely.